Supplementation / Adaptogens / Nootropics

Supplementation / Adaptogens / Nootropics

What are they?
Supplements, adaptogens, and nootropics enhance physical, mental, and emotional performance through targeted nutrition and plant-based compounds.

Types:

• Adaptogens – Ashwagandha, Rhodiola, Reishi

• Nootropics – L-Theanine, Alpha-GPC, Lion’s Mane

• Essential Nutrients – Omega-3, Vitamin D, Magnesium

Benefits:

• Supports stress resilience and adrenal health

• Enhances memory, focus, and mental energy

• Balances neurotransmitters and mood

• Boosts immune and hormonal function

Featured Brands at Expo:

• [Brand Name] – Focus & energy stacks

• [Brand Name] – Adaptogenic mushroom blends

Speakers:

• [Name] – “Using Nootropics to Enhance Brain Performance”

• [Name] – “Stacking Supplements: Smart and Safe Strategies”